is one of the most powerful allies of our health and our beauty. There are many uses of this important food, let's see how to use it in the best way to get the most benefit.
In case of sore throat that heralds fever, mix a few drops of tea tree oil in a teaspoon of honey. Both substances are good for sore throat.
But is honey in its raw form, then the one that has not been under place in any kind of heating, pasteurization and that has not been processed in any way to have the best antibacterial, antifungal, antiviral. The raw honey contains alkalizing elements, natural vitamins and enzymes. Contains calcium, iron, magnesium, potassium, sodium, phosphorus and sulfur. In addition, the vitamins contained in raw honey are B1, B2, B3, B6, B5 and C.
Of course, with all this refining process is lost and then consuming the honey is processed as if ingerissimo of simple sugar empty calories. Readers of Wellness & Performance, definitely know what I mean, I am referring to refined foods responsible of raised blood sugar (read here).
Also for the sore throat mixed with a glass of warm water with a pinch of cinnamon and black pepper, two teaspoons of raw honey.
For skin irritations, acne, burns, apply a poultice of raw honey on the affected part.
If you suffer from seasonal allergies, take two teaspoons of honey per day two months before the onslaught of attacks.
Honey in nature is present in several varieties, each has particular characteristics that make it suitable for certain purposes, such as eucalyptus honey for respiratory tract, linden honey for its calming properties, honey goodnight in practice .
There are also other types of honey varieties also very expensive and hard to find but they have very similar properties to those of traditional antibiotics, such as Manuka honey, which is a series of conditions, those with bronchial stomach ulcers. This type of honey cure the wounds and fight infection because it contains hydrogen peroxide disinfecting.
Keep a jar of raw honey, in the cabinet of your cosmetics, you know that is a great anti-aging remedy and can be used to make a very good cleansing mask? Just mix it with avocado oil or cinnamon and leave on for 15 minutes.
For hair a teaspoon of honey in a quart of warm water may be mixing it with a bit of lemon if you want to lighten your hair slightly. Apply after shampooing without rinsing, dry your hair as usual, you will have them shiny.
Topic:Almost everyday life - Genre:Diary
- 2013/03/30(土) 17:59:11|